Quit drinking · iPhone
Ember
Sobriety tracker and craving companion
Keep your flame lit. Ember brings a sober-time record and a calm companion to the moments when another day counter is not enough.
Requires iOS 17.0 or later. Check Apple for current device support and purchase options.
The job it does
Sobriety tracker and craving companion
- Keep the time in sight
- Your sober time appears as a flame you tend, giving you a place to return to each day.
- Talk through the hard moment
- The private coach is there when a craving hits and you need to pause with what is happening.
- Stay with the longer journey
- Come back to the companion and your record as the days build, rather than starting from a blank page.
Start with Ember
- Set the sober journey you want to track.
- Return to your flame and check in with yourself.
- Open the companion when a craving or hard night needs attention.
Check the current listing
Features checked against Ember: Stop Drinking on the App Store on . The listing has the latest device requirements and purchase details.